Section 3: THe EpiBag
So, now that we talked about carrying your auto-injector and how it can save your life, let's talk about the other things that are good to have on had in what I call the "epibag". An epibag is your lifeline and is filled with essentials. You can order special made epibags online, use a pencil case, a makeup bag or even a ziploc bag. The bag doesn't matter, what matters is what is inside. Here are some ideas of what to keep in your epibag, you can add items or leave out items depending on your own individual needs.
Epibag Essentials:
Epibag Essentials:
- 2 Autoinjectors (If prescribed)
- 1 Rescue Inhaler (If prescribed)
- Inhaler Spacer (if needed)
- 2 Doses of Antihistamine (won't stop anaphylaxis but will help minor reactions)
- 1 Bottle Antihistamine Eye Drops
- Topical Antihistamine
- Clorox Wipes, travel size (for wiping tables, desk, etc)
- Safe Snack (just in case)